"The Novice Rowing Programme is suitable for complete beginners to rowing who are in UL for the entire academic year. Participants will begin to learn the rowing technique on the rowing machines and in the indoor rowing tank before taking to the water to learn to row. All novice rowers will be invited to compete with UL Rowing Club at plenty of events this year, including the National Varsity Championships this April - UL Rowing Club are the reigning national champions in the Women's Novice Quad, and hope to build on this success in 2024!"
(EGO10 main building )
"Jess offers Ashtanga inspired classes with breath centric sequence, emphasis drishtis (gazing points) and bandhas (energy locks) for a dynamic, meditative flow. These classes deliver faster intense experience compared to vinyasa yoga catering to those seeking a challenging yoga workout. Jess adapts these sessions for all by providing variations , welcoming both beginners and advanced yogis.Note: it is necessary to book in advance here on wolves and become a member before you can attend classes.We do not provide mats but you can feel free to practice without mat!"
(UL Arena - Indoor sprint tracks)
"Beginner friendly training for the first hour focusing on fundamentals skills, strength and conditioning. High performers encouraged to remain for second hour for advanced training. Contact our instagram page with any questions."
(UL Sports Arena Pool)
"Open to members of all skill levels, no prior experience is necessary!BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.Meeting at UL Sport Arena Reception for 9:45pmAll you need to bring is:Swimwear for the poolTowelChange of clothesAll other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION"
Explore everything that UL Wolves has to offer.