| When do class bookings open? |
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| Class bookings for the following week will open on Fridays at 9am. Make sure to book your spot as soon as possible as our classes fill up fast! |
| What type of Yoga classes are offered? |
| As of right now, all of our instructors are trained in Vinyasa style yoga. Vinyasa is a flowing style of yoga where movement and breath link together, like a moving meditation that builds strength, flexibility, and calm. No two classes are ever the same — each teacher brings their own style and energy! |
| Do I need prior experience practicing yoga in order to participate in classes? |
| Nope! All of our classes are beginner friendly. Whether this is your 1st or 100th time practicing, our classes will provide a supportive space to move, breathe, and reconnect with yourself! |
| Do I need a yoga mat in order to participate in class? |
| No, you don't need one, however you are welcome to bring one with you! If you don't have a yoga mat, but need padding to practice on, a towel or blanket is a great substitute. |
| no image | Intuition Workshop | ||||||
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Starts: Wed 30th Sep at 18:30 |
Ends: at 19:30 |
Cost: € 3.00 |
Max: 29 |
IN-PERSON Event |
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Location: Glacial Room, SLB 2.008Minnie Michaels, a psychic medium, will give members a chance to understand the different nuances of the layers of intuition, how to interpret these, and how to recognise intuition differentiating between cognitive thoughts and spiritual communication. The workshop will outlines individual strengths and abilities in each participant as well as equipping them with skills to further develop their abilities. Guides participants through The Clairs: - Clairvoyance (Clear Seeing) Interpret mental images, symbols, and inner visions. - Clairaudience (Clear Hearing) Distinguish inner guidance from your regular thought voice. Listen for messages from spirit guides or higher consciousness. - Clairsentience (Clear Feeling) Read emotional and physical sensations in your body. Use empathy as a tool without absorbing others' pain. - Claircognisance (Clear Knowing) Trust sudden downloads of absolute truth and insight. Overcome logic and doubt when information arrives. The workshop will cost €3 and will take place in the Glacial Room, Student Life Building at 6:30pm to 7:30pm. |
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| Starts | Wed 30th Sep at 18:30 |
| Ends | at 19:30 |
| Cost | € 3.00 |
| Max | 29 attendees |
| Type | IN-PERSON Event |
Minnie Michaels, a psychic medium, will give members a chance to understand the different nuances of the layers of intuition, how to interpret these, and how to recognise intuition differentiating between cognitive thoughts and spiritual communication.
The workshop will outlines individual strengths and abilities in each participant as well as equipping them with skills to further develop their abilities.
Guides participants through The Clairs:
- Clairvoyance (Clear Seeing) Interpret mental images, symbols, and inner visions.
- Clairaudience (Clear Hearing) Distinguish inner guidance from your regular thought voice. Listen for messages from spirit guides or higher consciousness.
- Clairsentience (Clear Feeling) Read emotional and physical sensations in your body. Use empathy as a tool without absorbing others' pain.
- Claircognisance (Clear Knowing) Trust sudden downloads of absolute truth and insight. Overcome logic and doubt when information arrives.
The workshop will cost €3 and will take place in the Glacial Room, Student Life Building at 6:30pm to 7:30pm.
| no image | Tea’s Vinyasa Yoga Class | ||||||
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Day: Thursdays |
Starts: 19:00 |
Ends: 20:00 |
Max: 50 |
IN-PERSON Activity |
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Location: PESS BuildingThursday night’s classes will focus on accessible Vinyasa flows, combining strength, mobility and relaxation. There’ll be options and challenges for all levels, with an emphasis on following your own body and making the practice your own. We’ll also explore the basics of arm balances and have some fun trying them along the way. |
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| Day | Thursdays |
| From | 19:00, to 20:00 |
| Cost | FREE |
| Max | 50 attendees |
| Type | IN-PERSON Activity |
Thursday night’s classes will focus on accessible Vinyasa flows, combining strength, mobility and relaxation.
There’ll be options and challenges for all levels, with an emphasis on following your own body and making the practice your own.
We’ll also explore the basics of arm balances and have some fun trying them along the way.
The Yoga Society is a Society at the University of Limerick founded in spring 2022. Although we believe that yoga may already be familiar to you, let us shortly introduce ourselves...
What is yoga and how is it practiced in our society:
Activities:
Never done yoga before? Don’t worry, all levels of practitioners are welcome. Remember, it is never too late or too early to start. This is a safe space where you can totally be yourself. Can not wait to see you all on the mat
For daily updates make sure to follow our INSTAGRAM PROFILE: @ulyogasoc.
Still have a question?
CONTACT US:
Instagram: @ulyogasoc
email: yoga@ulwolves.ie
| President | Aaliyah Popoola |
|---|---|
| Vice President | Sarah Harkin |
| Secretary | ELO |
| Treasurer | Julia Bourque |
| Health and Safety Officer | Ellen |
| Public Relations Officer | Genaviv |
| Ordinary Committee Member | Katelyn Moloney |
| Vice Public Relations Officer | ELLEN |
| Vice Treasurer | Emma |
| Yoga Instructor | (name hidden) |
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