What type of Yoga classes are offered? |
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As of right now, all of our instructors are trained in Vinyasa style yoga. Vinyasa is a flowing style of yoga where movement and breath link together, like a moving meditation that builds strength, flexibility, and calm. No two classes are ever the same — each teacher brings their own style and energy! |
Do I need prior experience practicing yoga in order to participate in classes? |
Nope! All of our classes are beginner friendly. Whether this is your 1st or 100th time practicing, our classes will provide a supportive space to move, breathe, and reconnect with yourself! |
Do I need a yoga mat in order to participate in class? |
No, you don't need one, however you are welcome to bring one with you! If you don't have a yoga mat, but need padding to practice on, a towel or blanket is a great substitute. |
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Lucia's Sound Meditation Workshop | ||||||
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Starts: Mon 13th Oct at 18:30 |
Ends: at 19:30 |
Cost: € 3.00 |
Max: 35 |
IN-PERSON Event |
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Location: EG010 (Main Building)Kirtan & Sound Bath meditation is coming together in community to sit and meditate through mantra, chants and sound. This form of meditation allows you to drop out of their head and into your heart. It is a practice where we meet ourselves more deeply and allow these mantras and chants to embrace the divine within and send our prayers out for wellbeing, peace and joy for ourselves, our families, our communities and our world.After the mantra practice, there will be time to relax into a Sound Bath with Tibetan bowls and sound healing instruments.
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Day Meditation Retreat | ||||||
Starts: Sat 18th Oct at 12:30 |
Ends: at 17:00 |
Cost: € 10.00 |
Max: 30 |
IN-PERSON Event |
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Location: Sunyata Buddhist CentreMeeting: Stables Bus StopOne day Meditation Retreat at the Sunyata Buddhist Centre. Please note that you must wear loose, comfortable clothing that covers your legs and shoulders. Also please bring an umbrella or rain jacket as a walking meditation session might also be included. Itinerary: 12:30- Departure from the Stables Bus Stop 13:00- Arrival to the Sunyata Buddhist Centre 13:00-14:00- Meet the Buddhist Monks, short 45-minute meditation session with them. 14:00-16:00- 2 hour long public meditation session with the Buddhist Monks. 16:00-16:30- Post-meditation tea/coffee and chat with the monks 17:00- Arrival back to Stables Bus Stop ***Please note that the 10 euros is to help offset the cost of the coach bus*** Link to their webpage: https://www.sunyatacentre.org/ |
Starts | Mon 13th Oct at 18:30 |
Ends | at 19:30 |
Cost | € 3.00 |
Max | 35 attendees |
Type | IN-PERSON Event |
Kirtan & Sound Bath meditation is coming together in community to sit and meditate through mantra, chants and sound. This form of meditation allows you to drop out of their head and into your heart. It is a practice where we meet ourselves more deeply and allow these mantras and chants to embrace the divine within and send our prayers out for wellbeing, peace and joy for ourselves, our families, our communities and our world.After the mantra practice, there will be time to relax into a Sound Bath with Tibetan bowls and sound healing instruments.
No prior experience is necessary. Please bring a mat and cushion to sit on and a blanket for cosiness!
Starts | Sat 18th Oct at 12:30 |
Ends | at 17:00 |
Cost | € 10.00 |
Max | 30 attendees |
Type | IN-PERSON Event |
One day Meditation Retreat at the Sunyata Buddhist Centre. Please note that you must wear loose, comfortable clothing that covers your legs and shoulders. Also please bring an umbrella or rain jacket as a walking meditation session might also be included.
Itinerary:
12:30- Departure from the Stables Bus Stop
13:00- Arrival to the Sunyata Buddhist Centre
13:00-14:00- Meet the Buddhist Monks, short 45-minute meditation session with them.
14:00-16:00- 2 hour long public meditation session with the Buddhist Monks.
16:00-16:30- Post-meditation tea/coffee and chat with the monks
17:00- Arrival back to Stables Bus Stop
***Please note that the 10 euros is to help offset the cost of the coach bus***
Link to their webpage: https://www.sunyatacentre.org/
Day | Mondays |
From | 18:30, to 19:30 |
Cost | FREE |
Max | 35 attendees |
Type | IN-PERSON Activity |
Alex's Bio: I completed my 200 hour yoga teacher training in ‘YogaHub’ Blackrock in July 2024 under the special guidance of Rohan Hennessy and Shane Lennon. Since then I have had the privilege of guiding students on their yoga journeys, from beginners to advanced practitioners. My teaching philosophy focuses on creating a warm and welcoming atmosphere, encouraging self-discovery and fostering holistic wellness through the practice of yoga.
Day | Wednesdays |
From | 18:30, to 19:30 |
Cost | FREE |
Max | 20 attendees |
Type | IN-PERSON Activity |
I recently completed my 200-hr teaching in Bali where realised my true passion for teaching. I mostly teach Vinyasa Style; which blends creative and dynamic sequencing, encouraging students to challenge and explore while staying grounded in presence. I integrate breathwork to support energetic shifts, enhance focus and invite movements of stillness. I strive to create a supportive and playful space where students feel safe to be themselves and explore.
Day | Thursdays |
From | 19:00, to 20:00 |
Cost | FREE |
Max | 35 attendees |
Type | IN-PERSON Activity |
Chrysta's Bio: I have completed 200 hours yoga teacher training course that was authorized by the yoga alliance, yoga for depression, anxiety, and trauma by YACEP. I currently study physical education and business. I was also a gymnastic's athlete and instructor for children. I have been practicing yoga for 6 years now.
The Yoga Society is a Society at the University of Limerick founded in spring 2022. Although we believe that yoga may already be familiar to lots of you, let us shortly introduce ourselves...
What is yoga and how is it practiced in our society:
Activities:
PLEASE NOTE:
1. SAFETY FIRST! FOR INSURANCE POLICY YOU HAVE TO BECOME A MEMBER TO PARTICIPATE IN OUR SOCIETY ACTIVITIES . THE PROCESS IS SUPER SIMPLE. REQUEST YOUR MEMBERSHIP HERE ON WOLVES WEBSITE, PAY THE 5€ FEE ( VALID FOR THE WHOLE ACADEMIC YEAR) AND YOU ARE ALL SET!
Fee can be exclusively paid online and your membership can’t be approved until payment is received.
2.BOOKING SYSTEM! BOOKING A CLASS IS VERY EASY. A BOOKABLE EVENT WILL BE UP HERE ON WOLVES AND PAYMENT AN BE DONE BEFORE CLASS IN CASH, VIA PAYPAL OR REVOLUT @ULYOGASOC
Workshop:
Collaborations:
Never done yoga before? Don’t worry, all levels of practitioners are welcome. Remember, it is never too late or too early to start. This is a safe space where you can totally be yourself. Can not wait to see you all on the mat
For daily updates make sure to follow our INSTAGRAM PROFILE: @ulyogasoc.
Still have a question?
CONTACT US:
Instagram: @ulyogasoc
email: ulyogasoc@gmail.com
President | Julia Bourque |
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Vice-President | Aaliyah Popoola |
Secretary | Shannon |
Treasurer | Parishey Kamran |
Health and Safety Officer | Sarah Harkin |
Public Relations Officer | HOLLIE CANNING |
Events Officer | Genaviv |
Instructor | Karen Murphy |
Instructor | Alexandra Treacy |
Ordinary Committee Member | OLIWIA PISZCZEK |
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