Yoga Society

Show up for yourself, always.

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Weekly Activities 2
Only logged in / active Yoga Society members can book / attend these activities
Vinyasa/ power yoga with Mar
Day:
Wednesdays
Starts:
19:00
Ends:
20:00
 Max:
50
IN-PERSON
Activity
Location: EGO10 main building

 Marcela is mainly teaching Vinyasa Yoga/ power yoga .This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa can also includes breathwork and a bit of meditation. Although the practice is quite physically challenging it can be modified to any level, therefore it’s beginner friendly.

note: Booking essential, you need to bring your mat or feel free to practice without!


Ashtanga inspired Yoga with Jess
Day:
Thursdays
Starts:
18:30
Ends:
19:30
 Max:
50
IN-PERSON
Activity
Location: EGO10 main building

Jess offers Ashtanga inspired classes with breath centric sequence, emphasis drishtis (gazing points) and bandhas (energy locks) for a dynamic, meditative flow. These classes deliver faster intense experience compared to vinyasa yoga catering to those seeking a challenging yoga workout. Jess adapts these sessions for all by providing variations , welcoming both beginners and advanced yogis.


Note: it is necessary to book in advance here on wolves and become a member before you can attend classes.

We do not provide mats but you can feel free to practice without mat!

Vinyasa/ power yoga with Mar

Day Wednesdays
From 19:00, to 20:00
Cost € 2.00
Max 50 attendees
Type IN-PERSON Activity

Location: EGO10 main building

 Marcela is mainly teaching Vinyasa Yoga/ power yoga .This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa can also includes breathwork and a bit of meditation. Although the practice is quite physically challenging it can be modified to any level, therefore it’s beginner friendly.

note: Booking essential, you need to bring your mat or feel free to practice without!


Ashtanga inspired Yoga with Jess

Day Thursdays
From 18:30, to 19:30
Cost € 2.00
Max 50 attendees
Type IN-PERSON Activity

Location: EGO10 main building

Jess offers Ashtanga inspired classes with breath centric sequence, emphasis drishtis (gazing points) and bandhas (energy locks) for a dynamic, meditative flow. These classes deliver faster intense experience compared to vinyasa yoga catering to those seeking a challenging yoga workout. Jess adapts these sessions for all by providing variations , welcoming both beginners and advanced yogis.


Note: it is necessary to book in advance here on wolves and become a member before you can attend classes.

We do not provide mats but you can feel free to practice without mat!

About Yoga Society

The Yoga Society is a Society at the University of Limerick founded in spring 2022. Although we believe that yoga may already be familiar to lots of you, let us shortly introduce ourselves...


What is yoga and how is it practiced in our society:

  • Yoga is a form of physical and mental awareness. It can include breath work, meditation, and asanas ( movement). This beautiful tool is an over 4000-year-old discipline that originated in North India and it is popular and well known worldwide at the moment. Yogad as a simple meditation practice with a tiny bit of movement but it now includes around 84 poses with many variations at the moment. Yoga practice can contribute to overall well-being. It is used all over the world by many practitioners and teachers of all levels and ages. Even many doctors and scientists promote yoga practice as a part of the successful treatment of many health conditions. Some of yoga's benefits can include: improvement of digestive functioning, increasing lungs capacity, building strength and flexibility, helping with mood swings, tiredness, or insomnia, calming the mind, and improving concentration.
  • Yoga can be categorized into many and substyles. Our Yoga instructor teaches and practices Vinyasa Yoga. This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa also includes breathwork and a bit of meditation.


Activities:

  • Our main activities are weekly classes that can be booked via wolves website, plus some additional workshops throughout the semester. 



PLEASE NOTE: 

1. SAFETY FIRST! FOR INSURANCE POLICY YOU HAVE TO BECOME A MEMBER TO PARTICIPATE IN OUR SOCIETY ACTIVITIES . THE PROCESS IS SUPER SIMPLE. REQUEST YOUR MEMBERSHIP HERE ON WOLVES WEBSITE, PAY THE 5€ FEE ( VALID FOR THE WHOLE ACADEMIC YEAR) AND YOU ARE ALL SET! 

Fee can be exclusively paid online and your membership can’t be approved until payment is received. 

2.BOOKING SYSTEM! BOOKING A CLASS IS VERY EASY. A BOOKABLE EVENT WILL BE UP HERE ON WOLVES AND PAYMENT AN BE DONE BEFORE CLASS IN CASH, VIA PAYPAL OR REVOLUT @ULYOGASOC


Workshop: 

  • As mentioned above, we also run a couple of fun workshops, best way not to miss out on them is to follow our Instagram page where we post regular updates. Have you got an idea about the workshop you like to see? Talk to us about it as we are always open to new ideas!


Collaborations:

  • Are you part of a society or an external individual who would like to collaborate with us and create something new? We are always excited to meet new people and have a fun time. Contact us and we can discuss the details. 


Never done yoga before? Don’t worry, all levels of practitioners are welcome. Remember, it is never too late or too early to start. This is a safe space where you can totally be yourself.  Can not wait to see you all on the mat

For daily updates make sure to follow our INSTAGRAM PROFILE: @ulyogasoc. 

Still have a question? 

CONTACT US: 

Instagram: @ulyogasoc

email: ulyogasoc@gmail.com


Current Committee 11
Chairperson MARCELA
Vice Chairperson ARIANNA GUASSO
Treasurer Isabelle
Health and Safety Officer Zoe O'Neill
Public Relations Officer KATELYN O'NEILL
Ordinary Committee Member Jess
Ordinary Committee Member erin gallagher
Ordinary Committee Member LEAH DOYLE
Ordinary Committee Member NIAMH MURRAY
Ordinary Committee Member Luisa Murphy
Ordinary Committee Member Chloe Deasy

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