Memberships for 2022/2023 AY opening soon!!

Yoga Society

Show up for yourself, always.

NEW SOCIETY
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About Yoga Society

Yoga Society is a new  Society at UL founded in 2022 although we believe that Yoga may already be familiar to lots of you.

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    Yoga is a form of physical and mental awareness. It can include breath work, meditation, and asanas ( movement). This beautiful tool is an over 4000-year-old discipline that originated in North India and it is popular and well known worldwide at the moment. Yoga started as a simple meditation practice with a tiny bit of movement but it now includes around 84 poses with many variations at the moment. Yoga practice can contribute to overall well-being. It is used all over the world by many practitioners and teachers of all levels and ages. Even many doctors and scientists promote yoga practice as a part of the successful treatment of many health conditions. Some of yoga's benefits can include: improvement of digestive functioning, increasing lungs capacity, building strength and flexibility, helping with mood swings, tiredness, or insomnia, calming the mind, and improving concentration.

  • Yoga can be categorized into many styles and substyles. Our Yoga instructor teaches and practices Vinyasa Yoga. This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa also includes breathwork and a bit of meditation.


Never done yoga before? Don’t worry, all levels of practitioners are welcome. Remember, it is never too late or too early to start. This is a safe space where you can totally be yourself. 

NOTICE: please follow us on Instagram at @ulyogasoc for updates about class times etc. We are also sending emails regularly in case you do not use Instagram. As we are a new society, we are still gathering members but will be running classes as soon as possible. Please bear with us.

The price will be 2€ per class and you can join as many as you wish.

COVID REGULATIONS NOTICE: we are unfortunately unable to provide yoga mats for you as the covid regulations do not allow us to do so, therefore you can either bring your own mat or practice without it!

Current Committee 5
Chairperson (name hidden)
Vice Chairperson ARIANNA
Treasurer LUCIA
Health and Safety Officer Elizabeth
Public Relations Officer (name hidden)

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