Yoga Society

Show up for yourself, always.

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Weekly Activity 1
Only logged in / active Yoga Society members can book / attend this activity
Yoga practice
Day:
Wednesdays
Starts:
18:20
Ends:
19:20
 Max:
50
IN-PERSON
Activity
Location: EGO10 main building

Weekly yoga practice for everyone. Main style is vinyasa , however the practice is also influenced by ashtanga or kundalini yoga. Apart from physical practice we do a bit of pranayama ( breathing) and mindfulness ( meditation techniques). It is open to all level, no experience needed.

NOTE: we do not provide mats. You need to bring your own or practice without one!

NOTE: class MUST to be booked and payed prior to class starts. Bookings are done here on wolves. Payment can be transferred via revolut or paypal @ulyogasoc or in cash before class ( please bring extra amount we don’t carry the change).

can’t wait to see you all! 

Yoga practice

Day Wednesdays
From 18:20, to 19:20
Cost € 2.00
Max 50 attendees
Type IN-PERSON Activity

Location: EGO10 main building

Weekly yoga practice for everyone. Main style is vinyasa , however the practice is also influenced by ashtanga or kundalini yoga. Apart from physical practice we do a bit of pranayama ( breathing) and mindfulness ( meditation techniques). It is open to all level, no experience needed.

NOTE: we do not provide mats. You need to bring your own or practice without one!

NOTE: class MUST to be booked and payed prior to class starts. Bookings are done here on wolves. Payment can be transferred via revolut or paypal @ulyogasoc or in cash before class ( please bring extra amount we don’t carry the change).

can’t wait to see you all! 

About Yoga Society

Yoga Society is a new  Society at UL founded in 2022 although we believe that Yoga may already be familiar to lots of you.

  •  
    Yoga is a form of physical and mental awareness. It can include breath work, meditation, and asanas ( movement). This beautiful tool is an over 4000-year-old discipline that originated in North India and it is popular and well known worldwide at the moment. Yoga started as a simple meditation practice with a tiny bit of movement but it now includes around 84 poses with many variations at the moment. Yoga practice can contribute to overall well-being. It is used all over the world by many practitioners and teachers of all levels and ages. Even many doctors and scientists promote yoga practice as a part of the successful treatment of many health conditions. Some of yoga's benefits can include: improvement of digestive functioning, increasing lungs capacity, building strength and flexibility, helping with mood swings, tiredness, or insomnia, calming the mind, and improving concentration.

  • Yoga can be categorized into many styles and substyles. Our Yoga instructor teaches and practices Vinyasa Yoga. This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa also includes breathwork and a bit of meditation.


Never done yoga before? Don’t worry, all levels of practitioners are welcome. Remember, it is never too late or too early to start. This is a safe space where you can totally be yourself. 

Classes are running weekly and the cost is 2€ per class. You can participate in as many as you wish, just make sure you book your spot as space is limited. 

For daily updates make sure to follow our INSTAGRAM PROFILE: @ulyogasoc. 


Current Committee 6
Chairperson MARCELA
Vice Chairperson ARIANNA
Treasurer VALERIA CONTARTESE
Health and Safety Officer Elizabeth
Health and Safety Officer Zoe O'Neill
Public Relations Officer KATELYN O'NEILL

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