Yoga Society

Show up for yourself, always.

Log In / Register to Request Membership
Yoga Links
Yoga FAQs
When do class bookings open?
Class bookings for the following week will open on Fridays at 9am. Make sure to book your spot as soon as possible as our classes fill up fast!
What type of Yoga classes are offered?
As of right now, all of our instructors are trained in Vinyasa style yoga. Vinyasa is a flowing style of yoga where movement and breath link together, like a moving meditation that builds strength, flexibility, and calm. No two classes are ever the same — each teacher brings their own style and energy!
Do I need prior experience practicing yoga in order to participate in classes?
Nope! All of our classes are beginner friendly. Whether this is your 1st or 100th time practicing, our classes will provide a supportive space to move, breathe, and reconnect with yourself!
Do I need a yoga mat in order to participate in class?
No, you don't need one, however you are welcome to bring one with you! If you don't have a yoga mat, but need padding to practice on, a towel or blanket is a great substitute.
Upcoming Events 2
Only logged in / active Yoga Society members can book / attend these events
Kim's Pilates Workshop
Starts:
Mon 10th Nov at 18:00
Ends:
at 19:00
Cost:
€ 2.00
 Max:
35
IN-PERSON
Event
Location: EG010 (Main Building)

Kim Byrne, founder and owner of Sculpzone, brings over a decade of experience in the Pilates and wellness industry. Known for her ability to challenge clients and elevate their practice, Kim designs classes that inspire growth, strength, and confidence. Her passion lies in progressing each individual to the next level, ensuring every session is both dynamic and empowering.

Kim's Pilates Workshop
Starts:
Mon 10th Nov at 19:00
Ends:
at 20:00
Cost:
€ 2.00
 Max:
35
IN-PERSON
Event
Location: EG010 (Main Building)

Kim Byrne, founder and owner of Sculpzone, brings over a decade of experience in the Pilates and wellness industry. Known for her ability to challenge clients and elevate their practice, Kim designs classes that inspire growth, strength, and confidence. Her passion lies in progressing each individual to the next level, ensuring every session is both dynamic and empowering.

Kim's Pilates Workshop

Starts Mon 10th Nov at 18:00
Ends at 19:00
Cost € 2.00
Max 35 attendees
Type IN-PERSON Event

Location: EG010 (Main Building)

Kim Byrne, founder and owner of Sculpzone, brings over a decade of experience in the Pilates and wellness industry. Known for her ability to challenge clients and elevate their practice, Kim designs classes that inspire growth, strength, and confidence. Her passion lies in progressing each individual to the next level, ensuring every session is both dynamic and empowering.

Kim's Pilates Workshop

Starts Mon 10th Nov at 19:00
Ends at 20:00
Cost € 2.00
Max 35 attendees
Type IN-PERSON Event

Location: EG010 (Main Building)

Kim Byrne, founder and owner of Sculpzone, brings over a decade of experience in the Pilates and wellness industry. Known for her ability to challenge clients and elevate their practice, Kim designs classes that inspire growth, strength, and confidence. Her passion lies in progressing each individual to the next level, ensuring every session is both dynamic and empowering.

Weekly Activities 2
Only logged in / active Yoga Society members can book / attend these activities
Karen's Vinyasa Yoga Class
Day:
Wednesdays
Starts:
18:30
Ends:
19:30
 Max:
20
IN-PERSON
Activity
Location: Kilmurry Village Hall

Karen's Bio: I recently completed my 200-hr teaching in Bali where realised my true passion for teaching. I mostly teach Vinyasa Style; which blends creative and dynamic sequencing, encouraging students to challenge and explore while staying grounded in presence. I integrate breathwork to support energetic shifts, enhance focus and invite movements of stillness. I strive to create a supportive and playful space where students feel safe to be themselves and explore.

Chrysta's Yoga Class
Day:
Thursdays
Starts:
19:00
Ends:
20:00
 Max:
35
IN-PERSON
Activity
Location: EG010 (Main Building)

Chrysta's Bio: I have completed 200 hours yoga teacher training course that was authorized by the yoga alliance, yoga for depression, anxiety, and trauma by YACEP. I currently study physical education and business. I was also a gymnastic's athlete and instructor for children. I have been practicing yoga for 6 years now. 

Karen's Vinyasa Yoga Class

Day Wednesdays
From 18:30, to 19:30
Cost FREE
Max 20 attendees
Type IN-PERSON Activity

Location: Kilmurry Village Hall

Karen's Bio: I recently completed my 200-hr teaching in Bali where realised my true passion for teaching. I mostly teach Vinyasa Style; which blends creative and dynamic sequencing, encouraging students to challenge and explore while staying grounded in presence. I integrate breathwork to support energetic shifts, enhance focus and invite movements of stillness. I strive to create a supportive and playful space where students feel safe to be themselves and explore.

Chrysta's Yoga Class

Day Thursdays
From 19:00, to 20:00
Cost FREE
Max 35 attendees
Type IN-PERSON Activity

Location: EG010 (Main Building)

Chrysta's Bio: I have completed 200 hours yoga teacher training course that was authorized by the yoga alliance, yoga for depression, anxiety, and trauma by YACEP. I currently study physical education and business. I was also a gymnastic's athlete and instructor for children. I have been practicing yoga for 6 years now. 

About Yoga Society

The Yoga Society is a Society at the University of Limerick founded in spring 2022. Although we believe that yoga may already be familiar to lots of you, let us shortly introduce ourselves...


What is yoga and how is it practiced in our society:

  • Yoga is a form of physical and mental awareness. It can include breath work, meditation, and asanas ( movement). This beautiful tool is an over 4000-year-old discipline that originated in North India and it is popular and well known worldwide at the moment. Yogad as a simple meditation practice with a tiny bit of movement but it now includes around 84 poses with many variations at the moment. Yoga practice can contribute to overall well-being. It is used all over the world by many practitioners and teachers of all levels and ages. Even many doctors and scientists promote yoga practice as a part of the successful treatment of many health conditions. Some of yoga's benefits can include: improvement of digestive functioning, increasing lungs capacity, building strength and flexibility, helping with mood swings, tiredness, or insomnia, calming the mind, and improving concentration.
  • Yoga can be categorized into many and substyles. Our Yoga instructor teaches and practices Vinyasa Yoga. This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa also includes breathwork and a bit of meditation.


Activities:

  • Our main activities are weekly classes that can be booked via wolves website, plus some additional workshops throughout the semester. 



PLEASE NOTE: 

1. SAFETY FIRST! FOR INSURANCE POLICY YOU HAVE TO BECOME A MEMBER TO PARTICIPATE IN OUR SOCIETY ACTIVITIES . THE PROCESS IS SUPER SIMPLE. REQUEST YOUR MEMBERSHIP HERE ON WOLVES WEBSITE, PAY THE 5€ FEE ( VALID FOR THE WHOLE ACADEMIC YEAR) AND YOU ARE ALL SET! 

Fee can be exclusively paid online and your membership can’t be approved until payment is received. 

2.BOOKING SYSTEM! BOOKING A CLASS IS VERY EASY. A BOOKABLE EVENT WILL BE UP HERE ON WOLVES AND PAYMENT AN BE DONE BEFORE CLASS IN CASH, VIA PAYPAL OR REVOLUT @ULYOGASOC


Workshop: 

  • As mentioned above, we also run a couple of fun workshops, best way not to miss out on them is to follow our Instagram page where we post regular updates. Have you got an idea about the workshop you like to see? Talk to us about it as we are always open to new ideas!


Collaborations:

  • Are you part of a society or an external individual who would like to collaborate with us and create something new? We are always excited to meet new people and have a fun time. Contact us and we can discuss the details. 


Never done yoga before? Don’t worry, all levels of practitioners are welcome. Remember, it is never too late or too early to start. This is a safe space where you can totally be yourself.  Can not wait to see you all on the mat

For daily updates make sure to follow our INSTAGRAM PROFILE: @ulyogasoc. 

Still have a question? 

CONTACT US: 

Instagram: @ulyogasoc

email: ulyogasoc@gmail.com


Current Committee 10
President Julia Bourque
Vice-President Aaliyah Popoola
Secretary Shannon
Treasurer Parishey Kamran
Health and Safety Officer Sarah Harkin
Public Relations Officer HOLLIE CANNING
Events Officer Genaviv
Instructor Karen Murphy
Instructor Alexandra Treacy
Ordinary Committee Member OLIWIA PISZCZEK

Create your account today

Explore everything that UL Wolves has to offer.

UL Wolves does not use any third-party cookies. We only use cookies required for the website to function. No personal data is shared outside of UL Wolves.

By continuing to use this site you are agreeing to the UL Wolves Privacy Notice