Yoga Society

Show up for yourself, always.

Latest News 2

 
March Madness Update!!
Hello Yogis!  We have a lot of exciting things occuring for the first week of March! Your committee is holding our first ever fundraiser event! Come join us in EG010 on March 3rd at 6:30-8pm for a fun colouring social night! You can meet other Yogis within our Society. Snacks and supplies will be provided! It costs €3 to attend, with all proceeds helping to fund our Society's New Yoga Mats, which can be used by anyone!   On Thursday, March 5th, we will have another Sound Bath ...
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Yoga Classes
Hello Yogis! Our classes on Tuesday (6:30pm), Wednesday (6:30pm), and Thursday (7pm) are occurring! Just a reminder that bookings for classes open on Fridays at 9am. Please book your spot as soon as it opens to increase you chance of getting a spot in the class you want! That being said, if you find that you cannot attend the class anymore, please make sure to cancel your booking beforehand so others can have an opportunity to participate. We've had an increase of people booking but not showi ...
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Yoga Links
Yoga FAQs
When do class bookings open?
Class bookings for the following week will open on Fridays at 9am. Make sure to book your spot as soon as possible as our classes fill up fast!
What type of Yoga classes are offered?
As of right now, all of our instructors are trained in Vinyasa style yoga. Vinyasa is a flowing style of yoga where movement and breath link together, like a moving meditation that builds strength, flexibility, and calm. No two classes are ever the same — each teacher brings their own style and energy!
Do I need prior experience practicing yoga in order to participate in classes?
Nope! All of our classes are beginner friendly. Whether this is your 1st or 100th time practicing, our classes will provide a supportive space to move, breathe, and reconnect with yourself!
Do I need a yoga mat in order to participate in class?
No, you don't need one, however you are welcome to bring one with you! If you don't have a yoga mat, but need padding to practice on, a towel or blanket is a great substitute.
Upcoming Events 2
Only logged in / active Yoga Society members can book / attend these events
no image Colouring Night Fundraiser!!
Starts:
Tue 3rd Mar at 18:30
Ends:
at 20:00
Cost:
€ 3.00
 Max:
60
IN-PERSON
Event
Location: EG010 (Main Building)

Hello Yogis! 

Your committee is holding our first ever fundraiser event! It costs €3 to attend, with all proceeds helping to fund our Society's New Yoga Mats, which can be used by anyone! 

Come join us in EG010 from 6:30-8pm for a fun colouring social night! You can meet other Yogis within our Society. Snacks and supplies will be provided! 

Hope to see you there! 

no image Sound Bath Meditation Workshop
Starts:
Thu 5th Mar at 18:30
Ends:
at 19:30
Cost:
€ 3.00
 Max:
20
IN-PERSON
Event
Location: Dromroe Village Hall

Back by poplar demand, Lucia will be joining us again for a Sound Bath Meditation Session to help us relax and unwind for the second half of the semester! 

no image

Colouring Night Fundraiser!!

Starts Tue 3rd Mar at 18:30
Ends at 20:00
Cost € 3.00
Max 60 attendees
Type IN-PERSON Event

Location: EG010 (Main Building)

Hello Yogis! 

Your committee is holding our first ever fundraiser event! It costs €3 to attend, with all proceeds helping to fund our Society's New Yoga Mats, which can be used by anyone! 

Come join us in EG010 from 6:30-8pm for a fun colouring social night! You can meet other Yogis within our Society. Snacks and supplies will be provided! 

Hope to see you there! 

no image

Sound Bath Meditation Workshop

Starts Thu 5th Mar at 18:30
Ends at 19:30
Cost € 3.00
Max 20 attendees
Type IN-PERSON Event

Location: Dromroe Village Hall

Back by poplar demand, Lucia will be joining us again for a Sound Bath Meditation Session to help us relax and unwind for the second half of the semester! 

Weekly Activity 1
Only logged in / active Yoga Society members can book / attend this activity
Molly's Yoga Class
Day:
Wednesdays
Starts:
18:30
Ends:
19:30
 Max:
20
IN-PERSON
Activity
Location: Kilmurry Village Hall

Molly's Bio: Hi everyone! My yoga journey started in 2020 when I casually took classes at my University. When the pandemic hit soon after, I found myself curious about meditation, and began meditating regularly. One thing lead to another, and I started working at the Yoga Center Retreat in Minnesota, and completed my 240 hour yoga teacher training over the span of nine months there. Last year, I spent a total of 8 months volunteering at Buddhist meditation centres in Ireland, which enriched my understanding of the Eastern philosophy behind yoga. My classes are welcome to all, and are designed to quiet the mind through gentle and grounding movement. You can expect to leave the class feeling relaxed, regulated, and renewed.


Kilmurry Village Hall Location: 

https://www.google.ie/maps/place/Kilmurry+Village+Hall,+Kilmurry+Student+Village,+Kilmurry+Village,+Limerick/@52.6748061,-8.5630766,151m/data=!3m1!1e3!4m6!3m5!1s0x485b5e95d4546481:0x182f314322b285a9!8m2!3d52.6747554!4d-8.5624516!16s%2Fg%2F11vc39kcnl?entry=ttu&g_ep=EgoyMDI2MDEyMS4wIKXMDSoKLDEwMDc5MjA3M0gBUAM%3D 

Molly's Yoga Class

Day Wednesdays
From 18:30, to 19:30
Cost FREE
Max 20 attendees
Type IN-PERSON Activity

Location: Kilmurry Village Hall

Molly's Bio: Hi everyone! My yoga journey started in 2020 when I casually took classes at my University. When the pandemic hit soon after, I found myself curious about meditation, and began meditating regularly. One thing lead to another, and I started working at the Yoga Center Retreat in Minnesota, and completed my 240 hour yoga teacher training over the span of nine months there. Last year, I spent a total of 8 months volunteering at Buddhist meditation centres in Ireland, which enriched my understanding of the Eastern philosophy behind yoga. My classes are welcome to all, and are designed to quiet the mind through gentle and grounding movement. You can expect to leave the class feeling relaxed, regulated, and renewed.


Kilmurry Village Hall Location: 

https://www.google.ie/maps/place/Kilmurry+Village+Hall,+Kilmurry+Student+Village,+Kilmurry+Village,+Limerick/@52.6748061,-8.5630766,151m/data=!3m1!1e3!4m6!3m5!1s0x485b5e95d4546481:0x182f314322b285a9!8m2!3d52.6747554!4d-8.5624516!16s%2Fg%2F11vc39kcnl?entry=ttu&g_ep=EgoyMDI2MDEyMS4wIKXMDSoKLDEwMDc5MjA3M0gBUAM%3D 

About Yoga Society

The Yoga Society is a Society at the University of Limerick founded in spring 2022. Although we believe that yoga may already be familiar to lots of you, let us shortly introduce ourselves...


What is yoga and how is it practiced in our society:

  • Yoga is a form of physical and mental awareness. It can include breath work, meditation, and asanas ( movement). This beautiful tool is an over 4000-year-old discipline that originated in North India and it is popular and well known worldwide at the moment. Yogad as a simple meditation practice with a tiny bit of movement but it now includes around 84 poses with many variations at the moment. Yoga practice can contribute to overall well-being. It is used all over the world by many practitioners and teachers of all levels and ages. Even many doctors and scientists promote yoga practice as a part of the successful treatment of many health conditions. Some of yoga's benefits can include: improvement of digestive functioning, increasing lungs capacity, building strength and flexibility, helping with mood swings, tiredness, or insomnia, calming the mind, and improving concentration.
  • Yoga can be categorized into many and substyles. Our Yoga instructor teaches and practices Vinyasa Yoga. This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa also includes breathwork and a bit of meditation.


Activities:

  • Our main activities are weekly classes that can be booked via wolves website, plus some additional workshops throughout the semester. 



PLEASE NOTE: 

1. SAFETY FIRST! FOR INSURANCE POLICY YOU HAVE TO BECOME A MEMBER TO PARTICIPATE IN OUR SOCIETY ACTIVITIES . THE PROCESS IS SUPER SIMPLE. REQUEST YOUR MEMBERSHIP HERE ON WOLVES WEBSITE, PAY THE 5€ FEE ( VALID FOR THE WHOLE ACADEMIC YEAR) AND YOU ARE ALL SET! 

Fee can be exclusively paid online and your membership can’t be approved until payment is received. 

2.BOOKING SYSTEM! BOOKING A CLASS IS VERY EASY. A BOOKABLE EVENT WILL BE UP HERE ON WOLVES AND PAYMENT AN BE DONE BEFORE CLASS IN CASH, VIA PAYPAL OR REVOLUT @ULYOGASOC


Workshop: 

  • As mentioned above, we also run a couple of fun workshops, best way not to miss out on them is to follow our Instagram page where we post regular updates. Have you got an idea about the workshop you like to see? Talk to us about it as we are always open to new ideas!


Collaborations:

  • Are you part of a society or an external individual who would like to collaborate with us and create something new? We are always excited to meet new people and have a fun time. Contact us and we can discuss the details. 


Never done yoga before? Don’t worry, all levels of practitioners are welcome. Remember, it is never too late or too early to start. This is a safe space where you can totally be yourself.  Can not wait to see you all on the mat

For daily updates make sure to follow our INSTAGRAM PROFILE: @ulyogasoc. 

Still have a question? 

CONTACT US: 

Instagram: @ulyogasoc

email: ulyogasoc@gmail.com


Current Committee 12
President Julia Bourque
Vice-President Aaliyah Popoola
Secretary Shannon
Treasurer Parishey Kamran
Health and Safety Officer Sarah Harkin
Public Relations Officer HOLLIE CANNING
Events Officer Genaviv
Instructor Chrysoula Papakanellou
Instructor Molly Bowen
Instructor Alexandra Treacy
Ordinary Committee Member OLIWIA PISZCZEK
Vice Public Relations Officer Kate Ryan

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