Yoga Society

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Yoga FAQs
When do class bookings open?
Class bookings for the following week will open on Fridays at 9am. Make sure to book your spot as soon as possible as our classes fill up fast!
What type of Yoga classes are offered?
As of right now, all of our instructors are trained in Vinyasa style yoga. Vinyasa is a flowing style of yoga where movement and breath link together, like a moving meditation that builds strength, flexibility, and calm. No two classes are ever the same — each teacher brings their own style and energy!
Do I need prior experience practicing yoga in order to participate in classes?
Nope! All of our classes are beginner friendly. Whether this is your 1st or 100th time practicing, our classes will provide a supportive space to move, breathe, and reconnect with yourself!
Do I need a yoga mat in order to participate in class?
No, you don't need one, however you are welcome to bring one with you! If you don't have a yoga mat, but need padding to practice on, a towel or blanket is a great substitute.

All Yoga Activities Hosted

CURRENT ACTIVITY

Molly's Yoga Class

Day Wednesdays
From 18:30, to 19:30
Cost FREE
Max 20 attendees
Type IN-PERSON Activity

Location: Kilmurry Village Hall

Molly's Bio: Hi everyone! My yoga journey started in 2020 when I casually took classes at my University. When the pandemic hit soon after, I found myself curious about meditation, and began meditating regularly. One thing lead to another, and I started working at the Yoga Center Retreat in Minnesota, and completed my 240 hour yoga teacher training over the span of nine months there. Last year, I spent a total of 8 months volunteering at Buddhist meditation centres in Ireland, which enriched my understanding of the Eastern philosophy behind yoga. My classes are welcome to all, and are designed to quiet the mind through gentle and grounding movement. You can expect to leave the class feeling relaxed, regulated, and renewed.


Kilmurry Village Hall Location: 

https://www.google.ie/maps/place/Kilmurry+Village+Hall,+Kilmurry+Student+Village,+Kilmurry+Village,+Limerick/@52.6748061,-8.5630766,151m/data=!3m1!1e3!4m6!3m5!1s0x485b5e95d4546481:0x182f314322b285a9!8m2!3d52.6747554!4d-8.5624516!16s%2Fg%2F11vc39kcnl?entry=ttu&g_ep=EgoyMDI2MDEyMS4wIKXMDSoKLDEwMDc5MjA3M0gBUAM%3D 

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