Marcela is mainly teaching Vinyasa Yoga/ power yoga .This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa can also includes breathwork and a bit of meditation. Although the practice is quite physically challenging it can be modified to any level, therefore it’s beginner friendly.

note: Booking essential, you need to bring your mat or feel free to practice without!

 Marcela is mainly teaching Vinyasa Yoga/ power yoga .This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa can also includes breathwork and a bit of meditation. Although the practice is quite physically challenging it can be modified to any level, therefore it’s beginner friendly.

note: Booking essential, you need to bring your mat or feel free to practice without!

 Marcela is mainly teaching Vinyasa Yoga/ power yoga .This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa can also includes breathwork and a bit of meditation. Although the practice is quite physically challenging it can be modified to any level, therefore it’s beginner friendly.

note: Booking essential, you need to bring your mat or feel free to practice without!

Marcela is mainly teaching Vinyasa Yoga/ power yoga .This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa can also includes breathwork and a bit of meditation. Although the practice is quite physically challenging it can be modified to any level, therefore it’s beginner friendly.

note: Booking essential, we do not own enough mats for everyone. If you can bring your own or simply practice without! 

Marcela is mainly teaching Vinyasa Yoga/ power yoga .This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa can also includes breathwork and a bit of meditation. Although the practice is quite physically challenging it can be modified to any level, therefore it’s beginner friendly.

note: Booking essential, we do not own enough mats for everyone. If you can bring your own or simply practice without! 

Weekly yoga practice for everyone. Main style is vinyasa , however the practice is also influenced by ashtanga or kundalini yoga. Apart from physical practice we do a bit of pranayama ( breathing) and mindfulness ( meditation techniques). It is open to all level, no experience needed.

NOTE: we do not provide mats. You need to bring your own or practice without one!

NOTE: class MUST to be booked and payed prior to class starts. Bookings are done here on wolves. Payment can be transferred via revolut or paypal @ulyogasoc or in cash before class ( please bring extra amount we don’t carry the change).

can’t wait to see you all! 

Weekly yoga practice for everyone. Main style is vinyasa , however the practice is also influenced by ashtanga or kundalini yoga. Apart from physical practice we do a bit of pranayama ( breathing) and mindfulness ( meditation techniques). It is open to all level, no experience needed.

NOTE: we do not provide mats. You need to bring your own or practice without one!

NOTE: class MUST to be booked and payed prior to class. Bookings are done here on wolves. Payment can be transferred via revolut or paypal @ulyogasoc or in cash before class ( please bring extra amount we don’t carry the change).

can’t wait to see you all! 

Weekly yoga practice for everyone. Main style is vinyasa , however the practice is also influenced by ashtanga or kundalini yoga. Apart from physical practice we do a bit of pranayama ( breathing) and mindfulness ( meditation techniques). It is open to all level, no experience needed.

NOTE: we do not provide mats. You need to bring your own or practice without one!

NOTE: class MUST to be booked and payed prior to class. Bookings are done here on wolves. Payment can be transferred via revolut or paypal @ulyogasoc or in cash before class ( please bring extra amount we don’t carry the change).

can’t wait to see you all! 

Weekly yoga class , all levels welcomed. Mainly Vinyasa based. Working on strength, stability, flexibility, mobility. Relaxation and breathing techniques included.

PLEASE NOTE:

POINT 1 and 2 ARE ABSOLUTE MUST BEFORE YOU TAKE THE CLASS WITH US:

1.Class MUST be paid before the class begin. This can be done via PayPal , Revolut (@ulyogasoc) or in cash ( you have to have exact amount of cash as  we don’t carry change).

2. The room is large enough to hold the space for all of you, nevertheless you MUST book your spot on wolves website before the class, as the attendance is taken. This help us to keep track of our records but also protect you as you are covered by the insurance, once your attendance is taken.

Can’t wait to see you all !

Join Kelly for a Hatha Yoga workshop practice .'Ha' means sun and 'Tha' means moon. Hatha yoga is known as the yoga of force or literally as "stubborn yoga" Hatha allows us to balance the energy system and to control the mind and body. But Hatha is more than a practice, it's a way of Yoga. The six principles of Hatha defines the Hatha Yoga style. For this workshop, Kelly will teach you what Hatha is, the 6 principles and the 6 tools of a Hatha Yoga class. We will practice a Hatha Yoga sequence that will help us to master the mind through a body based practice.

 Marcela is mainly teaching Vinyasa Yoga/ power yoga .This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa can also includes breathwork and a bit of meditation. Although the practice is quite physically challenging it can be modified to any level, therefore it’s beginner friendly.

note: Booking essential, you need to bring your mat or feel free to practice without!

 Marcela is mainly teaching Vinyasa Yoga/ power yoga .This is a very popular and open Yoga style. The practice is quite flowy and can be different every time. Vinyasa can also includes breathwork and a bit of meditation. Although the practice is quite physically challenging it can be modified to any level, therefore it’s beginner friendly.

note: Booking essential, you need to bring your mat or feel free to practice without!

Weekly Yoga Practice which will explore and focus on different areas and goals each week. 

Beginners to advanced, everyone is welcome! 

Feel free to email us for any further questions.  

Weekly yoga practice.

Mix of Vinyasa, Power yoga ,Ashtanga and pranayama . Open to all levels . Booking goes live on wolves every Friday morning for following week. 

Please note we do not provide yoga mats!

Weekly Yoga Practice. 

Everyone is welcome, beginner to advance. 

We do not provide mats! Please bring your own or practice without! 

Yoga classes. Intermediate level, but beginners friendly!

no experience needed. Please be aware we do not provide the mats.

Alex loves to guide students through a strong and slow flow. This is a vinyasa style practice that focuses on moving at a steady, mindful pace. The slower tempo helps to foster a mindful connection between breath and movement while helping to calm the body and mind. This class is suitable for all levels and is the perfect complement to more vigorous practices like running and strength training. New students will benefit from the slower pace, while experienced students will get the opportunity to explore the more subtle aspects of body and breath

you must book on wolves to attend the class 

Alex loves to guide students through a strong and slow flow. This is a vinyasa style practice that focuses on moving at a steady, mindful pace. The slower tempo helps to foster a mindful connection between breath and movement while helping to calm the body and mind. This class is suitable for all levels and is the perfect complement to more vigorous practices like running and strength training. New students will benefit from the slower pace, while experienced students will get the opportunity to explore the more subtle aspects of body and breath

you must book on wolves to attend the class 

Jess offers Ashtanga inspired classes with breath centric sequence, emphasis drishtis (gazing points) and bandhas (energy locks) for a dynamic, meditative flow. These classes deliver faster intense experience compared to vinyasa yoga catering to those seeking a challenging yoga workout. Jess adapts these sessions for all by providing variations , welcoming both beginners and advanced yogis.

Note: it is necessary to book in advance here on wolves and become a member before you can attend classes.

We do not provide mats but you can feel free to practice without mat!

Jess offers Ashtanga inspired classes with breath centric sequence, emphasis drishtis (gazing points) and bandhas (energy locks) for a dynamic, meditative flow. These classes deliver faster intense experience compared to vinyasa yoga catering to those seeking a challenging yoga workout. Jess adapts these sessions for all by providing variations , welcoming both beginners and advanced yogis.

Note: it is necessary to book in advance here on wolves and become a member before you can attend classes.

We do not provide mats but you can feel free to practice without mat!

Jess offers Ashtanga inspired classes with breath centric sequence, emphasis drishtis (gazing points) and bandhas (energy locks) for a dynamic, meditative flow. These classes deliver faster intense experience compared to vinyasa yoga catering to those seeking a challenging yoga workout. Jess adapts these sessions for all by providing variations , welcoming both beginners and advanced yogis.

Note: it is necessary to book in advance here on wolves and become a member before you can attend classes.

We do not provide mats but you can feel free to practice without mat!

Jess offers Ashtanga inspired classes with breath centric sequence, emphasis drishtis (gazing points) and bandhas (energy locks) for a dynamic, meditative flow. These classes deliver faster intense experience compared to vinyasa yoga catering to those seeking a challenging yoga workout. Jess adapts these sessions for all by providing variations , welcoming both beginners and advanced yogis.

Note: it is necessary to book in advance here on wolves and become a member before you can attend classes.

We do not provide mats but you can feel free to practice without mat!

Jess offers Ashtanga inspired classes with breath centric sequence, emphasis drishtis (gazing points) and bandhas (energy locks) for a dynamic, meditative flow. These classes deliver faster intense experience compared to vinyasa yoga catering to those seeking a challenging yoga workout. Jess adapts these sessions for all by providing variations , welcoming both beginners and advanced yogis.

Note: it is necessary to book in advance here on wolves and become a member before you can attend classes.

We do not provide mats but you can feel free to practice without mat!

Join Kelly for a Hatha Yoga workshop practice .'Ha' means sun and 'Tha' means moon. Hatha yoga is known as the yoga of force or literally as "stubborn yoga" Hatha allows us to balance the energy system and to control the mind and body. But Hatha is more than a practice, it's a way of Yoga. The six principles of Hatha defines the Hatha Yoga style. For this workshop, Kelly will teach you what Hatha is, the 6 principles and the 6 tools of a Hatha Yoga class. We will practice a Hatha Yoga sequence that will help us to master the mind through a body based practice.