Join us for outback for varsities training! This is your opportunity to take out the boat you will be competing in for varsities. If not competing still welcome to join for practice. LEVEL TWO IS REQUIRED 

What to bring: 

- Workout clothes (NO COTTON) 

- Thermals 

- Clothes to change into after

- Towel 

- Water 

Meeting at the UL Boathouse 

https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Beginner flatwater session this Monday! The only previous requirement is attending one pool session beforehand, if that has been completed you are more than welcome to come along! 

We will take you through the basics of kayaking focusing on bringing you up to a confident Level 2 standard. 

For new members please bring 

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

Level 3 flatwater session this Monday! 

Must have Level 2 beforehand, if that has been completed you are more than welcome to come along! We will take you through bringing you up to be confident at Level 3 skills

Please bring:

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

Outback is a chance to start working on your paddling skills on the river. This is paddling skills, flat water freestyle and long distance. Just bring a pair of togs, an old pair of shoes and a towel. All skill levels are welcome 

?You must book in advance to attend

Fresher outback at the UL boathouse 

All you need to bring is yourself, a towel, a swim suit and a pair of old shoes or shoes you're ok with getting wet. 

Good for preparing your assessments and learning new skills in the many disciplines

Beginner flatwater session begin fun this Monday! The only previous requirement is attending one pool session beforehand, if that has been completed you are more than welcome to come along! We will take you through the basics of kayaking focusing on bringing you up to a confident Level 2 standard. 

For new members please bring 

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

THIS IS A COURSE AND WILL BE RUN FOR MULTIPLE WEEKS, PLEASE TRY AND ATTEND AS MANY AS POSSIBLE

Level 3 flatwater session this Monday! 

Must have Level 2 beforehand, if that has been completed you are more than welcome to come along! We will take you through bringing you up to be confident at Level 3 skills

Please bring:

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

Level 3 flatwater session this Monday! 

Must have Level 2 beforehand, if that has been completed you are more than welcome to come along! We will take you through bringing you up to be confident at Level 3 skills

Please bring:

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

Beginner flatwater session begin fun this Monday! The only previous requirement is attending one pool session beforehand, if that has been completed you are more than welcome to come along! 

We will take you through the basics of kayaking focusing on bringing you up to a confident Level 2 standard. 

For new members please bring 

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

THIS IS A COURSE AND WILL BE RUN FOR MULTIPLE WEEKS, PLEASE TRY AND ATTEND AS MANY AS POSSIBLE

Level 3 flatwater session this Monday! 

Must have Level 2 beforehand, if that has been completed you are more than welcome to come along! We will take you through bringing you up to be confident at Level 3 skills

Please bring:

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

Level 3 flatwater session this Monday! 

Must have Level 2 beforehand, if that has been completed you are more than welcome to come along! We will take you through bringing you up to be confident at Level 3 skills

Please bring:

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

Beginner flatwater session this Monday! The only previous requirement is attending one pool session beforehand, if that has been completed you are more than welcome to come along! 

We will take you through the basics of kayaking focusing on bringing you up to a confident Level 2 standard. 

For new members please bring 

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

Level 3 flatwater session this Monday! 

Must have Level 2 beforehand, if that has been completed you are more than welcome to come along! We will take you through bringing you up to be confident at Level 3 skills

Please bring:

• Swimwear/thermals (NO COTTON ALLOWED) 

• Old shoes to wear in the water 

• Towel and dry clothes for afterwards 

All other kayaking gear will be provided. 

Meeting at the UL Boathouse located here: https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Please arrive at 6pm! We will be getting into gear and aiming to get on the water around 6:30.

BEGINNER WHITEWATER SESSION!!!

It is mandatory that you have been to at least 1 Pool or Outback session before signing up.

Sign up to experience Whitewater for the very first time.

We will be meeting at the UL Boathouse @2pm. We will then drive to Castleconnell and join the river Shannon.

What do you need to bring:

- Swimwear

- Towel

- Old footwear to wear in the water

See you on the water!!!

Join us for outback for varsities training! This is your opportunity to take out the boat you will be competing in for varsities. If not competing still welcome to join for practice. LEVEL TWO IS REQUIRED 

What to bring: 

- Workout clothes (NO COTTON) 

- Thermals 

- Clothes to change into after

- Towel 

- Water 

Meeting at the UL Boathouse 

https://www.google.com/maps/place/University+of+Limerick+Boat+House/@52.675565,-8.5862398,17z/data=!3m1!4b1!4m6!3m5!1s0x485b5e9e0da9a425:0xc83a4dc94ca0aac0!8m2!3d52.6755618!4d-8.5836649!16s%2Fg%2F1ydpvbcn5?entry=ttu

Beginner flatwater session this Tuesday. Everyone is welcome to come along, ESPECIALLY newbies! We will take you through the basics of kayaking and teach you how to be confident out on the water!

For new members, all you need to bring is: 

• Swimwear/thermals for under a wetsuit (to stay warm)

• Old Shoes to wear in the water (rocks aren’t soft!)

• Towel/dry clothes (for afterwards)

• Mask 

All other Kayaking gear including wetsuits and transport will be provided. If you have your own kayaking gear/wetsuit you are more than welcome to bring it along.

Meeting at the UL Boathouse (found here: https://goo.gl/maps/WuFLkHmh3r7XTCc38) at 5pm sharp. 

Please arrive as ready as possible to get on the water, as at this time we do not have access to the main boathouse changing facilities.

All government and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times around the boathouse and travelling to and from the location. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to bring their own personal water bottle, towel and shoes to wear in the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/vehicles (outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19

Beginner Polo Session

This week, polo will start at 9 and our polo officer, Aaron will spend the first 45 minutes in the pool classroom doing a rules and tactics session open for all.

Join us every Tuesday night for a beginner friendly introduction to Canoe Polo.                                                                                                          Skills you'll learn in polo will transfer to all other disciplines of kayaking, such as paddle techniques, boat control, rolling etc.

What You'll Learn:

• Passing
• Shooting
• Game Rules
• Dribbling
• Rolling, Hand-rolling and Rolling with the ball

What To Bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid)
• All other kayaking equipment will be provided

Beginner Polo Info Session.

Sign Up if you want to learn more about the sport of canoe polo

We will be going through the basics of polo..

- how the game works

- polo equipment

- basic rules

- how training sessions will run

This theory session is to go through the fundamentals of Canoe Polo.

- Game Rules

- Tactics

- Positioning

- Attack / Defence

This session is open to everyone. It is highly recommended to attend if you are considering trying out for the varsities team.

Come down to the pool for a bit of craic and learn a few skills with our informal sessions! All you need is is togs and a towel. We are in the pool from 9:45 till 10:45 so get down a few mins early to get set up :D For more info check out ULkayak.com! See you on the water!

Beginner Pool Session - open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

For new members, all you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Beginner Polo Training

Join us every Tuesday night for a beginner friendly introduction to Canoe Polo.

Skills you'll learn in polo will transfer to all other disciplines of kayaking, such as paddle techniques, boat control, rolling etc.

What You'll Learn:

• Passing
• Shooting
• Game Rules
• Dribbling
• Rolling, Hand-rolling and Rolling with the ball

What To Bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid)
• All other kayaking equipment will be provided

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae then welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Beginner Polo Training

Join us every Tuesday night for a beginner friendly introduction to Canoe Polo.

Skills you'll learn in polo will transfer to all other disciplines of kayaking, such as paddle techniques, boat control, rolling etc.

What You'll Learn:

• Passing
• Shooting
• Game Rules
• Dribbling
• Rolling, Hand-rolling and Rolling with the ball

What To Bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid)
• All other kayaking equipment will be provided

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Beginner Polo Session

Join us every Tuesday night for a beginner friendly introduction to Canoe Polo.

Skills you'll learn in polo will transfer to all other disciplines of kayaking, such as paddle techniques, boat control, rolling etc.

What You'll Learn:

• Passing
• Shooting
• Game Rules
• Dribbling
• Rolling, Hand-rolling and Rolling with the ball

What To Bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid)
• All other kayaking equipment will be provided

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Beginner Polo Training

Join us every Tuesday night for a beginner friendly introduction to Canoe Polo.

Skills you'll learn in polo will transfer to all other disciplines of kayaking, such as paddle techniques, boat control, rolling etc.

What you’ll learn:

• Passing
• Shooting
• Game Rules
• Dribbling
• Rolling, Hand-rolling and Rolling with the ball

What to bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid)
• All other kayaking equipment will be provided

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Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes
• 
  

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Beginner Polo Training

Join us every Tuesday night for a beginner friendly introduction to Canoe Polo.

Skills you'll learn in polo will transfer to all other disciplines of kayaking, such as paddle techniques, boat control, rolling etc.

What you’ll learn:

• Passing
• Shooting
• Game Rules
• Dribbling
• Rolling, Hand-rolling and Rolling with the ball

What to bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid)
• All other kayaking equipment will be provided

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Beginner Polo Training

Join us every Tuesday night for a beginner friendly introduction to Canoe Polo.

Skills you'll learn in polo will transfer to all other disciplines of kayaking, such as paddle techniques, boat control, rolling etc.

What you’ll learn:

• Passing
• Shooting
• Game Rules
• Dribbling
• Rolling, Hand-rolling and Rolling with the ball

What to bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid)
• All other kayaking equipment will be provided

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR TO THE START OF THE FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR TO THE START OF THE FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Polo night, most of the pool will be set up as a polo pitch. Anyone who wishes to practice their skills can go to the deep end where there will be instructors.

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Beginner Polo Training

Join us every Tuesday night for a beginner friendly introduction to Canoe Polo.

Skills you'll learn in polo will transfer to all other disciplines of kayaking, such as paddle techniques, boat control, rolling etc.

What You'll Learn:

• Passing
• Shooting
• Game Rules
• Dribbling
• Rolling, Hand-rolling and Rolling with the ball

What To Bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid
• All other kayaking equipment will be provided
  

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Polo night, most of the pool will be set up as a polo pitch. Anyone who wishes to practice their skills can go to the deep end where there will be instructors.

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Polo Training spots are intended for people planning to play at varsities. We will restart beginner polo soon.. sorry!

This session will be focused on skills.

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm.

About Canoe Polo:

Canoe Polo is basically water polo, in canoes! Teams of five players pass the ball in order to move closer to the opponent’s goal, ultimately to achieve good shooting positions and score a goal! It is difficult to describe the passion and excitement which is created when a Canoe Polo game is in progress. Participants speed the length of the pool, weaving through their opponent’s lines of defence and spinning in their craft to receive passes. It makes for a fast and thrilling event. Canoe Polo can be played indoors or outdoors and is a great spectator sport because all the action takes place in a confined area.

Canoe Polo rules allow those in possession of the ball to be pushed over. This ensures that the ball is in almost constant motion as players try to find space in good positions in which to receive the ball. The opponents chase the player with the ball and try to mark those who might receive it. While the ball is mostly thrown and caught with the hands, the more skilful players can flick the ball with their paddle.

For new members, all you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Polo night, most of the pool will be set up as a polo pitch. Anyone who wishes to practice their skills can go to the deep end where there will be instructors.

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Polo night, most of the pool will be set up as a polo pitch. Anyone who wishes to practice their skills can go to the deep end where there will be instructors.

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Beginner Polo Training

Polo is back everyone. 

These sessions will introduce you to the very basics of canoe polo, help you learn new skills and develop all the skills you've learned up until now.

These sessions are completely beginner focused, so feel free to come along and give polo a try. You might even make the intervarsity's team!!

All equipment will be provided on the night!!

What To Bring:

• Swimwear
• Towel
• Can-do attitude

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Polo night, most of the pool will be set up as a polo pitch. Anyone who wishes to practice their skills can go to the deep end where there will be instructors.

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Polo Training spots are intended for people planning to play at varsities. We will restart beginner polo soon.. sorry!

This session will be focused on skills.

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm.

About Canoe Polo:

Canoe Polo is basically water polo, in canoes! Teams of five players pass the ball in order to move closer to the opponent’s goal, ultimately to achieve good shooting positions and score a goal! It is difficult to describe the passion and excitement which is created when a Canoe Polo game is in progress. Participants speed the length of the pool, weaving through their opponent’s lines of defence and spinning in their craft to receive passes. It makes for a fast and thrilling event. Canoe Polo can be played indoors or outdoors and is a great spectator sport because all the action takes place in a confined area.

Canoe Polo rules allow those in possession of the ball to be pushed over. This ensures that the ball is in almost constant motion as players try to find space in good positions in which to receive the ball. The opponents chase the player with the ball and try to mark those who might receive it. While the ball is mostly thrown and caught with the hands, the more skilful players can flick the ball with their paddle.

For new members, all you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Polo night, most of the pool will be set up as a polo pitch. Anyone who wishes to practice their skills can go to the deep end where there will be instructors.

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Beginner Polo Training

Polo is back everyone. 

These sessions will introduce you to the very basics of canoe polo, help you learn new skills and develop all the skills you've learned up until now.

These sessions are completely beginner focused, so feel free to come along and give polo a try. You might even make the intervarsity's team!!

All equipment will be provided on the night!!

What To Bring:

• Swimwear
• Towel

Beginner Polo Training

Polo is back everyone. 

These sessions will introduce you to the very basics of canoe polo, help you learn new skills and develop all the skills you've learned up until now.

These sessions are completely beginner focused, so feel free to come along and give polo a try. You might even make the intervarsity's team!!

All equipment will be provided on the night!!

What To Bring:

• Swimwear
• Towel

Beginner Polo Training

Polo is back everyone. 

These sessions will introduce you to the very basics of canoe polo, help you learn new skills and develop all the skills you've learned up until now.

These sessions are completely beginner focused, so feel free to come along and give polo a try. You might even make the intervarsity's team!!

All equipment will be provided on the night!!

What To Bring:

• Swimwear
• Towel

Beginner Polo Training

Polo is back everyone. 

These sessions will introduce you to the very basics of canoe polo, help you learn new skills and develop all the skills you've learned up until now.

These sessions are completely beginner focused, so feel free to come along and give polo a try. You might even make the intervarsity's team!!

All equipment will be provided on the night!!

What To Bring:

• Swimwear
• Towel

Beginner Polo Training

Polo is back everyone. 

These sessions will introduce you to the very basics of canoe polo, help you learn new skills and develop all the skills you've learned up until now.

These sessions are completely beginner focused, so feel free to come along and give polo a try. You might even make the intervarsity's team!!

All equipment will be provided on the night!!

What To Bring:

• Swimwear
• Towel
• Can-do attitude

Advanced Polo Training

You've been to all the beginner sessions, played a few matches and now you're ready for the big leagues!!!

Advanced Polo is the place to be to work on all the fundamentals of polo and push your skill level. You'll work on;

• Dribbling
• Attack / Defense
• Zoning
• Rules & Regulations
• Game Tactics
• Advanced Boat Control
• Paddle Techniques
• Goalkeeping

Advanced Polo is MANDATORY for anyone aiming to compete on the Intervarsities Polo Team

What To Bring:

• Swimwear
• Towel

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Polo night, most of the pool will be set up as a polo pitch. Anyone who wishes to practice their skills can go to the deep end where there will be instructors.

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Polo Training spots are intended for people planning to play at varsities. We will restart beginner polo soon.. sorry!

This session will be focused on skills.

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm.

About Canoe Polo:

Canoe Polo is basically water polo, in canoes! Teams of five players pass the ball in order to move closer to the opponent’s goal, ultimately to achieve good shooting positions and score a goal! It is difficult to describe the passion and excitement which is created when a Canoe Polo game is in progress. Participants speed the length of the pool, weaving through their opponent’s lines of defence and spinning in their craft to receive passes. It makes for a fast and thrilling event. Canoe Polo can be played indoors or outdoors and is a great spectator sport because all the action takes place in a confined area.

Canoe Polo rules allow those in possession of the ball to be pushed over. This ensures that the ball is in almost constant motion as players try to find space in good positions in which to receive the ball. The opponents chase the player with the ball and try to mark those who might receive it. While the ball is mostly thrown and caught with the hands, the more skilful players can flick the ball with their paddle.

For new members, all you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Beginner Pool Session

These sessions are the perfect way to learn the basics of kayaking, in the comfort of the pool. There will also be the option of playing Canoe Polo.

MEET IN RECEPTION @9:40pm

What You'll Learn:

• Entries & Exits
• Paddle Strokes
• How to Roll
• Boat Control
• Canoe Polo (session specific)

Once you've mastered the basics, you'll be eligible to join us on the rivers!!!!

What You Need:

• Swimwear
• Towel
• To be comfortable in the water

ALL KAYAKING GEAR IS PROVIDED

Sessions end at 10:45 but everybody is required to return their gear to the storage area before leaving.

Advanced Polo Training

Join us  Tuesday night for Varsities Training for Polo

What To Bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid
• All other kayaking equipment will be provided
  

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

LEADERS/HELPERS ONLY SIGN-UP for Tuesday's pool session

Leaders and seconds sign up is reserved for leaders and seconds only. Booking a spot under the wrong sign up does not gain you a place on the trip/activity. These leader and second sign ups are vital to maintain appropriate safety & teaching ratios on the river/pool and to ensure that members get the most out of every session your booking will be cancelled and you will not have a spot on the water

Everyone else must use the general sign up instead. 

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Beginner Pool Session

These sessions are the perfect way to learn the basics of kayaking, in the comfort of the pool. There will also be the option of playing Canoe Polo.

MEET IN RECEPTION @9:40pm

What You'll Learn:

• Entries & Exits
• Paddle Strokes
• How to Roll
• Boat Control
• Canoe Polo (session specific)

Once you've mastered the basics, you'll be eligible to join us on the rivers!!!!

What You Need:

• Swimwear
• Towel
• To be comfortable in the water

ALL KAYAKING GEAR IS PROVIDED

Sessions end at 10:45 but everybody is required to return their gear to the storage area before leaving.

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Beginner Pool Session

These sessions are the perfect way to learn the basics of kayaking, in the comfort of the pool. There will also be the option of playing Canoe Polo.

MEET IN RECEPTION @9:40pm

What You'll Learn:

• Entries & Exits
• Paddle Strokes
• How to Roll
• Boat Control
• Canoe Polo (session specific)

Once you've mastered the basics, you'll be eligible to join us on the rivers!!!!

What You Need:

• Swimwear
• Towel
• To be comfortable in the water

ALL KAYAKING GEAR IS PROVIDED

Sessions end at 10:45 but everybody is required to return their gear to the storage area before leaving.

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Beginner Pool Session

These sessions are the perfect way to learn the basics of kayaking, in the comfort of the pool. There will also be the option of playing Canoe Polo.

MEET IN RECEPTION @9:40pm

What You'll Learn:

• Entries & Exits
• Paddle Strokes
• How to Roll
• Boat Control
• Canoe Polo (session specific)

Once you've mastered the basics, you'll be eligible to join us on the rivers!!!!

What You Need:

• Swimwear
• Towel
• To be comfortable in the water

ALL KAYAKING GEAR IS PROVIDED

Sessions end at 10:45 but everybody is required to return their gear to the storage area before leaving.

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Polo night, most of the pool will be set up as a polo pitch. Anyone who wishes to practice their skills can go to the deep end where there will be instructors.

Meeting at the UL Sport Arena Reception for 9:45pm 

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times. 

Advanced Polo Training

Join us  Tuesday night for Varsities Training for Polo

What To Bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid
• All other kayaking equipment will be provided
  

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Beginner Polo Training

Join us every Tuesday night for a beginner friendly introduction to Canoe Polo.

Skills you'll learn in polo will transfer to all other disciplines of kayaking, such as paddle techniques, boat control, rolling etc.

What You'll Learn:

• Passing
• Shooting
• Game Rules
• Dribbling
• Rolling, Hand-rolling and Rolling with the ball

What To Bring:

• Swimwear
• Towel
• T-shirt / Rash Vest (to wear under buoyancy aid)
• All other kayaking equipment will be provided

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Whitewater session on Castleconnell with a level 3 instructor from Kilfinane OETC. Working on everything from basic whitewater confidence and skills to improving skills and working on leading. 

If you already have your level 3 skills assessment passed and are interested in going just to get on the water please contact Rian (Ass. STD) before signing up. 

If you have any questions please don't hesitate to contact us or ask any committee member.

Whitewater session on Castleconnell with a level 3 instructor from Kilfinane OETC. Working on everything from basic whitewater confidence and skills to improving skills and working on leading. 

If you already have your level 3 skills assessment passed and are interested in going just to get on the water please contact Rian (Ass. STD) before signing up. 

If you have any questions please don't hesitate to contact us or ask any committee member.

Beginner outback session. Going through level 2 skills and strokes. Will be very useful for future trips and activities. All Welcome.

Learn to paddle on the Shannon, the river that flows through campus, open to all level of abilities.

We recommend that you have gone to a pool session before going on the river, but this is not essential.

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Boathouse for 2pm 

All you need to bring is: 

·        Swimwear

·        Towel 

·        Change of clothes 

·        Old shoes

All other Kayaking gear is provided. If you have your own kayaking gear you are more than welcome to bring it along.

All club and Canoeing Ireland guidelines must be followed at all times. 

Hot to get to boathouse:

• Go down path from main building towards Kemmy and Schuman buildings.
• Turn right after crossing road at traffic lights.
• Keep walking until there is a roundabout on the road.
• Cross the zebra crossing and go left up the hill.
• Follow this road, passing a carpark on your right, and going down a gentle hill until you see the boathouse in front of you.

BEGINNER WHITEWATER SESSION!!!

It is mandatory that you have been to at least 1 Pool or Outback session before signing up.

Sign up to experience Whitewater for the very first time.

We will be meeting at the UL Boathouse @2pm. We will then drive to Castleconnell and join the river Shannon.

What do you need to bring:

- Swimwear

- Towel

- Old footwear to wear in the water

See you on the water!!!

BEGINNER WHITEWATER SESSION!!!

It is mandatory that you have been to at least 1 Pool or Outback session before signing up.

Sign up to experience Whitewater for the very first time.

We will be meeting at the UL Boathouse @2pm. We will then drive to Castleconnell and join the river Shannon.

What do you need to bring:

- Swimwear

- Towel

- Old footwear to wear in the water

See you on the water!!!

Beginner Outback today from 2 - 4pm

We will teach you the fundamentals of kayaking on our flatmates section of the shannon

Everyone is welcome to come along, ESPECIALLY newbies! We will take you through the basics of whitewater kayaking and our experienced leaders will help you navigate the rapids of the River Shannon beginning in the village of Castleconnell!

For new members, all you need to bring is: 

• Swimwear/thermals for under a wetsuit (to stay warm)

• Old Shoes to wear in the water (rocks aren’t soft!)

• Towel/dry clothes (for afterwards)

• Mask 

All other Kayaking gear including wetsuits and transport will be provided. If you have your own kayaking gear/wetsuit you are more than welcome to bring it along.

Meeting at the UL Boathouse (found here: https://goo.gl/maps/WuFLkHmh3r7XTCc38) at 2pm sharp. 

Please arrive as ready as possible to get on the water, as at this time we do not have access to the main boathouse changing facilities. We will be meeting at the UL Boathouse and then driving to the get on point in Castleconnell. 

All government and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times around the boathouse and travelling to and from the location. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to bring their own personal water bottle, towel and shoes to wear in the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/vehicles (outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19

Come join us paddling a local section of whitewater every week! Check out our forums on ulkayak.com/msg_board for more info!

Beginner Pool Session - open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

For new members, all you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.

ALL NEW MEMBERS MUST PARTAKE IN A SWIM TEST PRIOR AT THE START OF THEIR FIRST POOL SESSION

Open to members of all skill levels, no prior experience is necessary. 

BOOKING IS ESSENTIAL. If you do not book your place you will not be permitted to participate in the activity due to participant limits. 

Meeting at the UL Sport Arena Reception for 9:45pm - please be 5 minutes early if possible so that we can assign training pods!

All you need to bring is: 

• Swimwear for the pool

• Towel 

• Change of clothes 

• Mask 

All other Kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are more than welcome to bring it along.

All government, UL Sport and Canoeing Guidelines must be followed at all times. Participants are asked to wear a mask at all times on the pool deck and in the changing areas. All club gear is to be cleaned upon return and social distancing is to be maintained at all times. Participants are asked to remain in their training pods on the water. If applicable, participants are also asked to use their personal paddling gear as much as possible. Water bottles/towels/paddling equipment/(outside of your group) are not to be shared as much as possible to avoid the spread of Covid-19. 

More info on Covid-19 Return to Paddling Guidelines can be found here: https://www.canoe.ie/covid-19/

Open to members of all skill levels, no prior experience is necessary!

BOOKING IS ESSENTIAL! If you do not book your place you will not be permitted to participate in the activity due to participant limits.

Meeting at UL Sport Arena Reception for 9:45pm

All you need to bring is:

• Swimwear for the pool
• Towel
• Change of clothes

All other kayaking gear is provided. If you have your own kayaking gear (only spray decks/paddle/kayak used in pool) you are morae than welcome to bring it along.

All Club, UL Sport and Canoeing Ireland Guidelines must be followed at all times.