News

Week 6 Mediation Week News: event

Posted On 22nd Sep 2025
Posted By Yoga
Author Julia Bourque (President)

For week 6 open week we're offering various meditation workshops to help relieve stress and prepare for the second half of the semester!

Monday (13th October): Once again we will be having a sound meditation workshop lead by our lovely Lucia!

Lucia's Bio: Kirtan & Sound Bath meditation is coming together in community to sit and meditate through mantra, chants and sound. This form of meditation allows you to drop out of their head and into your heart.  It is a practice where we meet ourselves more deeply and allow these mantras and chants to embrace the divine within and send our prayers out for wellbeing, peace and joy for ourselves, our families, our communities and our world.After the mantra practice, there will be time to relax into a Sound Bath with Tibetan bowls and sound healing instruments. No prior experience is necessary. Please bring a mat and cushion to sit on and a blanket for cosiness!

Wednesday (15th October): Yoga class in Kilmurry Village Hall will proceed as usual.

Saturday (18th October): One day Meditation Retreat at the Sunyata Buddhist Centre. A ten euro fee is to help offset the cost of the coach bus to the centre. Please note that you must wear loose, comfortable clothing that covers your legs and shoulders. Also please bring an umbrella or rain jacket as a walking meditation session might also be included. Activity list is shown below: 

Itinerary: 

12:30- Departure from the Stables Bus Stop

13:00- Arrival to the Sunyata Buddhist Centre

13:00-14:00- Meet the Buddhist Monks, short 45-minute meditation session with them.

14:00-16:00- 2 hour long public meditation session with the Buddhist Monks.

16:00-16:30- Post-meditation tea/coffee and chat with the monks

17:00- Arrival back to Stables Bus Stop

All events need to be booked on Wolves beforehand! Also as a reminder, next week more classes will be available!

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