UL Strength and Conditioning Society aims to provide further opportunities for students with an interest in strength and conditioning to further their knowledge. This will be done with several workshops/ talks each semester. While not all presentations will be practical but all talks will be applied and given by speakers who work at elite level across various sports and disciplines. There will be loads of practical takeaways for students to further develop their coaching. Students should expect talks/ workshops from practitioners in elite sport who can show students what is currently being done at the elite level.
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