The words "Krav Maga" are the Hebrew words for "Contact Combat." The hand-to-hand fighting system that is Krav Maga was developed by a man named Imre Lichtenfeld to teach the Jewish population how to defend themselves during the 1940s. It was later adopted and improved upon by the Israeli Defence Force. Recently, it has again been adapted for civilian use. Encompassing the most effective elements from various martial arts and with a strong emphasis on natural body movement, Krav Maga is suitable for both genders and all levels of fitness/ability. Krav Maga training addresses the need for one to be able to defend from both a standing attack and ground attack, taking into account the use of weapons and multiple attackers, it is often described as a most effective Self-Defence system. UL Krav Maga club was founded in 2008 by a group of UL students who were Martial Arts enthusiasts and who wanted to provide UL student population with a possibility of learning effective self-defence system that will help them to survive in everyday situations. Our aim as a club is for each member to enjoy the experience of Krav Maga training. As they complete each training session, it is our belief that a member will learn to defend themselves and their loved ones from attack, it will improve their cardio, flexibility and strength. Training takes place at 20:15 - 22:00 pm on Mondays and 19:00 - 21:00 pm on Wednesdays in the PESS Building (Old Sports Building), on UL Campus. Should you require further information you can contact us at given details below: E-mail: firstname.lastname@example.org Facebook: https://www.facebook.com/ULKravMaga Twitter: @KRAVMAGAUL Instagram: UL.KRAV.MAGA Snapchat: UL KRAV MAGA
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